“The wound is the place where the Light gets in.” Rumi

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Helping you move towards a fulfilling sense of the world, empowering you in personal growth, and cultivating a knowing of your authentic self.

Therapy that prioritises mindful & emotional awareness. With a non-judgmental presence, openness, empathy & compassion-focused enquiry. Offering valuable life tools, insights and reframing.

As a trauma-informed psychodynamic trained, Humanistic therapist, BACP-accredited level Adv Dip. Non-palologizing schema and drawing from Trauma-Informed methods of Janina Fisher and modalities such as the IFS, Gestalt, CBT tools and techniques, Neuropsychology, and somatic polyvagal-informed awareness.

About

Woman with red hair holding a mug in front of a decorated fireplace, wearing a green sweater, smiling, with framed artwork and cushions in the background.

Having worked for many years in crisis support and with clients of the accessible therapy services at The Therapeutic Consultants in London.

Certified Adv dip in Psychodynamic led, Integrative Humanistic Counselling & psychotherapy (MBACP).

Areas I work in:

  • Relational difficulties, Family dynamics, Divorce, Separation.

  • Domestic Abuse, Emotional Abuse, Addiction, Burnout, Childhood trauma, Abuse.

  • Loss, Grief, Bereavement, Separation.

  • Anxiety, Overwhelm, Anger, Stress & disregulation

  • Trauma, Detachment, Loneliness

  • ADHD, Dyslexia, and Executive Dysfunction

  • Suicidality, Depression,

Offering a genuine, caring, honest space, where everyone's unique journey is respected.

From a background in the creative industry, I have experience working with artists, creative individuals, and those looking for personal growth via internal investigation. Creating a safe and confidential environment whilst providing support and guidance to help you overcome challenges and disruptive patterns.