“There is a crack, a crack, in everything. That's how the light gets in.” Leonard Cohen

Helping you move towards a fulfilling sense of the world, empowering you in personal growth, and cultivating a knowing of your authentic self.

Therapy that prioritises mindful & emotional awareness. With a non-judgemental, presence & openness, empathy & compassion focused investigation. Offering valuable life tools, insights and perspectives.

As a trauma-informed Psychodynamic led, Humanistic therapist, trained at BACP-accredited level Adv Dip. Drawing from methods, such as IFS, Gestalt, CBT tools and techniques, Neuropsychology, and polyvagal-informed awareness.

About

Having worked for many years in crisis support and with clients of the accessible therapy services at The Therapeutic Consultants in London.

Certified Adv dip in Psychodynamic led, Integrative Humanistic Counselling & psychotherapy (BACP).

Areas I work in:

  • Relational difficulties, Family dynamics, Divorce, Separation, Transition

  • Domestic Abuse, Emotional Abuse, Addiction, Burnout, Childhood trauma, Abuse.

  • Loss, Grief, Bereavement, Separation, Transition

  • Anxiety, Overwhelm, Anger, Stress,

  • Trauma, Detachment, Loneliness

  • ADHD, Dyslexia, and Executive Dysfunction

  • Suicidality, Depression,

Offering a genuine, caring, honest space, where everyone's unique journey is respected.

From a background in the creative industry, I have experience working with artists, creative individuals, and those looking for personal growth via internal investigation. Creating a safe and confidential environment whilst providing support and guidance to help you overcome challenges and disruptive patterns.